Chicken soup with white beans and kale

Here's what you will need:

1LB boneless skinless chicken breast (diced raw)

6 cups chicken broth (home made or store bought i used low sodium store bought for a fast preparation)

1 can cannellini beans 

1 medium onion diced

2 cloves garlic (whole, smashed)

rind of parmigiano cheese

2 cups kale lettuce roughly chopped (spoon sized pieces) 

2 sprigs fresh rosemary pulled off stem

2 tablespoons olive oil divided

Salt and pepper to taste 

Heat 1st tablespoon of olive oil in a saute pan. Add both garlic gloves cook until soft. Add chicken and cook until 90% cooked through.

Meanwhile in a large sauce pan or dutch oven (preferable), heat other tablespoon of oil. Add diced onions and sweat (cook until translucent. Season with salt and pepper. 

Add chicken brother and bring to a boil. Next, add chicken w/ cooked garlic, rosemary and cheese rind. cook 8-10 minutes. Add beans cook about 2 minutes. Lastly add kale, cook for about 1 minute and remove from heat. Let stand for a few minutes before serving. 

After adding every element remember to stir, after the broth is boiled return fire to medium-low. 

Soups are SO easy to make no one should ever eat soup from a can. You know what goes into homemade soups and can easily control the amount of sodium. 

Remember ANYONE can cook!